CATEGORY Gratitude

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In which I Give up Doubt: Defeating Self-Sabotage Part 5

by Stephanie Surach This is the last in a five-part series in which I write about the six emotions that prevent us from fulfilling our true selves. Doubt: the feeling of uncertainty or the lack of conviction. In this post, I write specifically about self-doubt. Self-doubt is a manifestation of fear (which I previously called…


In which I recognize my patterns: I discover that I am a jerk

by Stephanie Surach We all have patterns. I am not referring to routines, which are also patterns, but to the patterns dictated by our subconscious minds. Often we don?t even realize what we?re doing, let alone that it’s even a pattern. I believe that subconsciously we use these patterns to prevent a disappointment or failure…