CATEGORY Meditation

On meditation

by Stephanie Surach The definition of meditate is : ?to think deeply or focus one’s mind for a period of time, in silence or with the aid of chanting, for religious or spiritual purposes or as a method of relaxation.? Meditation in extremely important. In BTB Feng Shui, we may give certain specific meditations to…


In which I recognize my patterns: I discover that I am a jerk

by Stephanie Surach We all have patterns. I am not referring to routines, which are also patterns, but to the patterns dictated by our subconscious minds. Often we don?t even realize what we?re doing, let alone that it’s even a pattern. I believe that subconsciously we use these patterns to prevent a disappointment or failure…